Quick Tips on Achieving Health & Wellness gives the listener a bit of insight into what can quickly be done in order to achieve certain goals that would help to improve their overall health and well-being. The main focus of the audiobook is the purpose and benefits of meditation coupled with exercise. The body, spirit and mind have to be in perfect balance for health and wellness to be achieved. Many persons tend to ignore what they need to do in order to achieve health and wellness and as a result of this they never end up being totally happy or healthy. 1. Language: English. Narrator: Krystal Wascher. Audio sample: http://samples.audible.de/bk/acx0/017266/bk_acx0_017266_sample.mp3. Digital audiobook in aax.
Steve Dimon believes that 80% of heart attacks, strokes, and cancers, as well as diabetes and obesity are preventable, treatable, and beatable through proper diet, nutrition, exercise, supplementation, and lifestyle change. And he´s living proof of that. On April 22, 2012 he suffered an Ischemic stroke. Paralyzed from head to toe on his left side, he spent a month in two different hospitals and three months in outpatient therapy. To look at Steve today, you wouldn´t believe that he had a stroke. He has literally turned back the clock and reversed all of his metabolic syndrome symptoms. His doctors use two words to describe his recovery: miraculous and amazing. Or, how Dr. George Shannon put it: He´s an example of how hard work and determination can help overcome seemingly impossible odds. In his handbook Health, Wellness & Longevity, Steve Dimon, for the first time, takes listeners through various occurrences, causes, and signs of a stroke as well as outlines the roots of other modern diseases, before outlining a detailed protocol, allowing us all to take control of our health. Reaching far beyond the usual stroke treatment options and stroke recovery programs, Steve Dimon´s plan is based on his own experience transforming from a morbidly obese 64 year old to a healthy, young 67 year old with a 32-inch waistline and 6.5% body fat. But Steve Dimon doesn´t stop there. A strong believer that average isn´t good enough when it comes to your health, he has dug deep into the current scientific research to provide listeners with a cutting edge solution for disease prevention and reversal, which includes: A formula for early recognition of stroke symptoms; innovative ways to reduce stress; easy to prepare recipes for weight loss; simple but effective workout routines that will get results; the psychology behind a lifestyle change; immune system basics and supplement guides and much more. Don´t wait for a ... 1. Language: English. Narrator: Anthony Lee. Audio sample: http://samples.audible.de/bk/acx0/074255/bk_acx0_074255_sample.mp3. Digital audiobook in aax.
Social and Health Services are at the core of the debate in Europe. On the one hand the topic tackles on of the vital points of the claimed European social Model. On the other hand, politics around these services are very much about their liberalisation and managerialisation. The 21 contributions that are gathered in this volume take up on this topic and show the complexity of the topic. And it is only by spanning from the fundamental questions around human and social rights to the concrete analysis of service provision and use of services.
Gönnen Sie sich Zeit für sich und nutzen Sie einen ganzen Tag lang die Einrichtungen und das umfangreiche Programm eines erstklassigen Health & Fitness Centers. Nicht nur auf den Körper, sondern auch auf Geist und Seele wird bei den Trainingsprogrammen eingegangen. Wellness und GesundheitIm Fitnesscenter finden Sie die modernsten Geräte, je nach Veranstaltungsort Swimming- oder Whirlpool und ein umfangreiches Kursangebot von Aerobic bis Pilates, das sowohl für erfahrene Sportlern als auch für Anfänger gut geeignet ist. Lassen Sie es sich gut gehen, machen Sie Fitness für Ihre Gesundheit und erleben Sie gleichzeitig Entspannung pur.
As the name suggests, it is fasting on water. And only water. And nothing but water. Herbal teas, black coffee, calorie-free drinks, and supplements are not part of water fasting. Just water. If it sounds tough, I can say that from my experience water fasting is much easier than other types of fasting (bone broth, juicing, etc.) and the results are much more profound. This type of fasting is also called block fasting or long-term fasting. Fasting can vary in duration from 24-72 hours, which is considered safe for most people. Or the fast can extend to five days. Even a one day water fast has numerous health benefits including weight loss, increased energy, and detoxification. Here´s a preview of what you´ll listen to: Benefits of water fast. What is water fasting? What happens during water fasting? Getting started Transition into your water fast Tips for staying safe during your fast Setting up the ultimate plan Exercises during your water fast And much, much more! Take action today and get this audiobook now! 1. Language: English. Narrator: Nick Dolle. Audio sample: http://samples.audible.de/bk/acx0/117379/bk_acx0_117379_sample.mp3. Digital audiobook in aax.
If you do suffer from this problem, you won´t need us to tell you how painful and upsetting it can be. There are a variety of different medications and lifestyle changes you will be advised to take and do, but a lot of help can be found in changing the foods that you eat. The anti-inflammatory diet, therefore, helps anyone who suffers from excessive inflammation, allowing not only relief from the aches, pains, and symptoms of these conditions but also to ensure a healthier way of life, by consuming fresh, healthy ingredients and foods. 1. Language: English. Narrator: Rebecca Roberts. Audio sample: http://samples.audible.de/bk/acx0/085471/bk_acx0_085471_sample.mp3. Digital audiobook in aax.